Town Center Family Care,LLC

Donnette Williams, MD     

Patient who take anxiety medications should read this article.  I prescribe benzodiazepine drugs (xanax, valium etc) as a useful AS NEEDED medication to manage anxiety, and as you can see these medications were never meant to be used daily, for extended periods.  

Featured Book of the Month:

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. 

Stephen Masley MD, Jonny Bowden PhD

An interesting take on weight loss and healthy eating that disputes the myth that "fat is evil." I'm just reading it now and it seems to be backed up by some good evidence and it's been successful with a couple of my patients.  

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